Showing posts with label HABITS. Show all posts
Showing posts with label HABITS. Show all posts

November 13, 2016

5 Dangers Of Not Changing Your Boxers[Must Read]




 Image result for dangers of wearing boxers more than a day

Hey everyone.. This topic applies to both ladies and gentlemen,there is a compulsory need for personal hygiene,most especially when it comes with what you put on.. boxers or panties needs to be regularly changed daily to avoid unecessary infections and damages.. safety precautions and awareness should be done.

so today at HEALINIC,we will be looking at the dangers of not regularly changing your undies i.e pants and boxers. please read below ;



1. Your Skin Will Get Itchy : This is generally the first thing that happens on any part of the body that isn't lucky enough to be covered with clean clothes, but it can be particularly annoying when it happens around your lady parts. Unwashed panties

November 06, 2016

6 Dangers Of Soft Drinks [READ]

 Image result for soft drinks

Soft drinks etc is one of the most consumed beverages in the Nigeria, second only to water. Here in Nigeria, we consumes upto 57 gallons of soft drinks per person every year as form of refreshment after a hectic day, on the road during a frustrating traffics form of entertsinment and all that, as if it wasn’t full of sugary calories. But what’s happening inside the bodies of soda consumers with each sip?,sugary drinks increase the risk of type 2 diabetes, heart disease, and other chronic conditions. So today Healinic will be discussing more on dangers of soft drinks.. awareness as they say is far better than cure..







Here are the Reasons Why you need to Reduce Soft drinks intake.

1 High Risk of Cancer : There have been many studies that have looked at the links between various types of cancer and fizzy drink consumption,

October 24, 2016

Dangers Of Taking Garri [Must Read]










Hey Guys,today we will be talking about garri and its Effects,as we all know consumption of garri is as important as anything among the populace of West Africa like Togo, Nigeria, Benin Republic and others. It gains this importance not only because of its cheap and readily available source of food but also a fast food which requires sugar, coconut, groundnut, meat, fish, or processed preferred products like Kulikuli (yoruba) and water for the readiness of its consumption

As we are apparently aware of the fact that excess of the cassava

October 19, 2016

Why You Should Stop Talking Too Much [Read]









Talking too much is a sign of hyperventilation. It leads to reduction in the brain CO2 and Oxygen. This interferes with oxygen transport since CO2 is a powerful dilator of blood vessels and necessary for oxygen release in tissues (the Bohr Effect). Hence, excessive talkativeness or talking too much (or with wrong skills) promotes any chronic disease: like cancer, heart disease, diabetes, obesity, and other side effects  like dizziness, light-headedness, loss of concentration, emotional instability, muscular tension, and abnormal posture.

    People Who Talk Too Much


According to Social psychologist, they presumes that the people who are likely to talk too  much are; 


 1.  People with Asperger's-type disorders.


    2. People who are anxiousand, trying to please